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DFT 5x5
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Darkhorse
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loganchristo
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Muscle, Joint, and Shoulder Injuries
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EricT
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aawebdev
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Official PR Thread
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joeyboy777
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Why aren't you growing??
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Darkhorse
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johnmark95
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Warming Up Properly
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Darkhorse
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Exercise Descriptions, Common Terms, Abbreviations
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Frontline
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HudsOFrANk
17
40,632
Mark Rippetoe's 5x5
_Wolf_
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_Wolf_
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Hypertrophy-Specific Training
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Darkhorse
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Darkhorse
40
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Vince Gironda's 8x8 Training Routine
_Wolf_
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EricT
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Exercise Selection from Arnold Encyclopedia
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Darkhorse
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basscat
12
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Upper chest area.
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perks
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S13Turbo
104
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Knees Over Toes MYTH
EricT
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J-Rock
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training ruteine
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kie Simpson
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iron_worker
51
35,509
My Training History
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Darkhorse
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EricT
43
35,093
suggestions?
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emceemikkal
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bomb_r2
33
32,780
Full Body Workouts madness or sanity
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Sleeper
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Darkhorse
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DC Training – An Overview
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Darkhorse
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_Wolf_
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Someone help me please! (I am new)
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jagsfan05
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knig22
125
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Guide to Novice Barbell Training, aka the Official Rippetoe-Starting Strength FAQ
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_Wolf_
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_Wolf_
57
26,992
Swimming or running for a six pack?
volcom686
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Plateau
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25,823
Mark Rippetoe's take on Ass to Grass (ATG / A2G) Squatting
_Wolf_
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Darkhorse
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25,326
Mark Rippetoe Q&A Forum
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_Wolf_
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EricT
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25,089
Motivation?
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Eddie0206
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Eddie0206
56
24,600
unsatisfactory after 1.5 year of training, pics
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Darkvision
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Darkvision
100
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The Slingshot Training System by Ronnie Rowland
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_Wolf_
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_Wolf_
10
23,880
The 1 minute long workout
Trillionaire
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kiawill91
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23,579
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