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DFT 5x5
Darkhorse
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loganchristo
122
182,418
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Muscle, Joint, and Shoulder Injuries
EricT
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aawebdev
82
151,544
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Official PR Thread
Darkhorse
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ruelisla
203
138,324
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The Ultimate Workout Program Resource List
joeyboy777
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Winciaten47
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Why aren't you growing??
Darkhorse
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johnmark95
54
101,787
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Warming Up Properly
Darkhorse
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rgoal77
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Exercise Descriptions, Common Terms, Abbreviations
Frontline
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HudsOFrANk
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Mark Rippetoe's 5x5
_Wolf_
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_Wolf_
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91,513
Hypertrophy-Specific Training
Darkhorse
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Darkhorse
40
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Vince Gironda's 8x8 Training Routine
_Wolf_
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EricT
9
40,835
Exercise Selection from Arnold Encyclopedia
Darkhorse
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basscat
12
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Upper chest area.
perks
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S13Turbo
104
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Knees Over Toes MYTH
EricT
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J-Rock
5
36,223
training ruteine
kie Simpson
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iron_worker
51
35,975
My Training History
Darkhorse
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EricT
43
35,328
suggestions?
emceemikkal
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bomb_r2
33
34,521
Full Body Workouts madness or sanity
Sleeper
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Darkhorse
56
31,467
DC Training – An Overview
Darkhorse
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_Wolf_
27
28,546
Someone help me please! (I am new)
jagsfan05
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knig22
125
28,442
Guide to Novice Barbell Training, aka the Official Rippetoe-Starting Strength FAQ
_Wolf_
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_Wolf_
57
27,292
Swimming or running for a six pack?
volcom686
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Plateau
9
25,924
Mark Rippetoe's take on Ass to Grass (ATG / A2G) Squatting
_Wolf_
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Darkhorse
7
25,380
Mark Rippetoe Q&A Forum
_Wolf_
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EricT
20
25,145
Motivation?
Eddie0206
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Eddie0206
56
24,905
unsatisfactory after 1.5 year of training, pics
Darkvision
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Darkvision
100
24,874
The 1 minute long workout
Trillionaire
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kiawill91
1
24,380
The Slingshot Training System by Ronnie Rowland
_Wolf_
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_Wolf_
10
23,994
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