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DFT 5x5
Darkhorse
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loganchristo
122
184,245
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Muscle, Joint, and Shoulder Injuries
EricT
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aawebdev
82
153,112
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Official PR Thread
Darkhorse
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ruelisla
203
139,894
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The Ultimate Workout Program Resource List
joeyboy777
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Winciaten47
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108,882
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Why aren't you growing??
Darkhorse
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johnmark95
54
103,217
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Warming Up Properly
Darkhorse
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rgoal77
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Exercise Descriptions, Common Terms, Abbreviations
Frontline
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HudsOFrANk
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Mark Rippetoe's 5x5
_Wolf_
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_Wolf_
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91,588
Hypertrophy-Specific Training
Darkhorse
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Darkhorse
40
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Vince Gironda's 8x8 Training Routine
_Wolf_
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EricT
9
40,915
Exercise Selection from Arnold Encyclopedia
Darkhorse
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basscat
12
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Upper chest area.
perks
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S13Turbo
104
38,584
Knees Over Toes MYTH
EricT
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J-Rock
5
36,283
training ruteine
kie Simpson
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iron_worker
51
36,282
My Training History
Darkhorse
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EricT
43
35,528
suggestions?
emceemikkal
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bomb_r2
33
35,501
Full Body Workouts madness or sanity
Sleeper
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Darkhorse
56
31,727
DC Training – An Overview
Darkhorse
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_Wolf_
27
28,790
Someone help me please! (I am new)
jagsfan05
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knig22
125
28,691
Guide to Novice Barbell Training, aka the Official Rippetoe-Starting Strength FAQ
_Wolf_
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_Wolf_
57
27,507
Swimming or running for a six pack?
volcom686
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Plateau
9
25,992
Mark Rippetoe's take on Ass to Grass (ATG / A2G) Squatting
_Wolf_
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Darkhorse
7
25,423
Mark Rippetoe Q&A Forum
_Wolf_
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EricT
20
25,201
unsatisfactory after 1.5 year of training, pics
Darkvision
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Darkvision
100
25,174
Motivation?
Eddie0206
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Eddie0206
56
25,119
The 1 minute long workout
Trillionaire
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kiawill91
1
24,816
The Slingshot Training System by Ronnie Rowland
_Wolf_
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_Wolf_
10
24,068
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