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Ab Work



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Old 06-03-2009, 10:11 AM
Fit@40 Fit@40 is offline
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Join Date: Apr 2009
Location: New York
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Default Ab Work

During my ab routine I tend to do weighted crunches and situps. What I have noticed is that I am developing a potbelly sixpack (for a lack of a better term), rather than my abs getting flat and ripped it is bulging out and ripped, something similar to Chuck Liddell. In any case I was wondering if doing the weighted ab work would cause this. Let me know your thoughts.

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