About dft 5x5

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About dft 5x5

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About dft 5x5

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#1

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01-02-2009, 06:53 AM

LoveMuscles LoveMuscles is offline

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About dft 5x5

i cannot do JS Rows due to my gym being small. Can i use military press as a replacement?

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#2

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01-02-2009, 07:00 AM

Pitysister Pitysister is offline

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no. two very much totally different things. pick another type of row. dumbbell rows, cable rows, inverted rows.

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