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Old 01-02-2009, 06:53 AM
LoveMuscles LoveMuscles is offline
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Default About dft 5x5

i cannot do JS Rows due to my gym being small. Can i use military press as a replacement?
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Old 01-02-2009, 07:00 AM
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Pitysister Pitysister is offline
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no. two very much totally different things. pick another type of row. dumbbell rows, cable rows, inverted rows.
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