Abs (once again)

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Abs (once again)

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Abs (once again)

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04-16-2005, 07:39 AM

mojoclemson mojoclemson is offline

Rank: Member

Join Date: Mar 2005

Posts: 90

Abs (once again)

Approximately how long would it take someone with under 11% bodyfat to begin seeing a sixpack if the training is done correctly? Any estimates? I am doing them M Th and Sat. cruches, kneeups, and ab machine M and Th, and Sat just crunches and gonna do an intense ab workout as well.

Thanks guy, appreciate it. Also, will someone reply to my last post in my journal? Talks about me gaining so much weight so fast. I think it's mostly water weight though???

__________________
Beginning: March 23rd: 129lbs :(

May 3: 146lbs
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

June 21: 140ish?

Check out my journal. Any advice is appreciated.

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Abs (once again)