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Abs question... pulling in your abs during an ab exercise



 
 
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Old 11-29-2008, 10:43 AM
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FlawedGRUNT FlawedGRUNT is offline
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Also ripped stomachs pushed out like beer bellies can be the result of fat behind in the muscle (which is the dangerous type of fat)... Ill post a link when i fight the source for this information
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