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  #1  
Old 09-04-2007, 11:45 AM
rogue rogue is offline
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Default Rowing machine?
Has anyone ever used one of those rowing machines? I hear they work great. But I am a bit scepticle.
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  #2  
Old 09-04-2007, 11:54 AM
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TALO TALO is offline
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I have, good workout!
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Old 09-04-2007, 02:28 PM
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J-Rock J-Rock is offline
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Row are excellent from developing a back. T bars and bent over rows are a must for back day.
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Old 09-05-2007, 01:31 AM
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widdoes2504 widdoes2504 is offline
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Rows are an absolute must for a powerful back. T-bar, seated, bent-over.....(all of them)
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