Anyone do any functional power training?

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Anyone do any functional power training?

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Anyone do any functional power training?

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01-19-2010, 07:42 AM

Swampassjr Swampassjr is offline

Rank: Member

Join Date: May 2009

Posts: 55

Quote:

Originally Posted by latemp

Yes that's it. And no I didn't mean has anyone done any power training, I meant functional power training. I did a workout yesterday, it was a little ruff, but I like it so far. I basically wanted a more athletic workout because I have a pretty active lifestyle.

power training = eating everything you see and lifting the nearly impossible lol

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Anyone do any functional power training?