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Anyone use HUGE by Flex magazine



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  #11  
Old 07-05-2006, 03:08 PM
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Dr X Dr X is offline
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Heres my routine. I eat, I pick up heavy weight until it hurts, I eat, I sleep.

Og like metal and food.
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  #12  
Old 07-06-2006, 08:40 AM
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You guys are right on both counts: arms & chest are considered one part in this workout.

The program is designed to be a year-long program, I only described the first phase (13 weeks) and there's 3 other phases to it.

At the very least, I'm using it to develop more ideas on exercises and routines - otherwise, I'd go into the gym and make a fool out of myself
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