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Anyone use the shawn lebrun routine?
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Anyone use the shawn lebrun routine?
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09-05-2007, 07:03 PM
Riddick2112
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Location: vermont
Posts: 235
it doubly sucks that for $40 it didnt come with at least a decent generalized muscle-building diet plan as well.
btw, Kitten . . . your new avatar . . . NIIIIIIIIIICE!!!!!!!!
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09-06-2007, 11:36 AM
widdoes2504
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Height: 6 feet
Weight: 240
Join Date: Oct 2006
Location: New Jersey
Posts: 1,357
Good luck with the program, but like Eric said, in the future if you want to pay for a good program make sure it is designed specifically for you.
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Height: 6 foot
Weight: 240 pounds
Bench: 415 (1x1)
Deads: 565 (1x1)
A2G Squat: 425 (1x1)
Cardio sucks
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09-06-2007, 11:46 AM
_Wolf_
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Location: Trinity University, San Antonio, Texas
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wow IK has a new avi and it looks great!
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09-06-2007, 01:57 PM
IronKitten
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Posts: 696
Thank you, Riddick and Sentinel.
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09-06-2007, 02:10 PM
_Wolf_
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Location: Trinity University, San Antonio, Texas
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dont worry, i have a new Avi too ;)
but its nowhere as good as urs
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09-06-2007, 03:47 PM
Riddick2112
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Location: vermont
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lol, no it isnt!
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