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06-03-2008, 05:35 PM
norcaldude
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Join Date: May 2008
Location: gthtrhrt
Posts: 14
Is it bad
to work out your arms one day and then chest the next? i don't want to overtrain my arms.
i did a ton of arm stuff today and i was thinking of doing some presses tomorrow. i
could
do legs tomorrow and chest on thurs...
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2
06-03-2008, 05:58 PM
_Wolf_
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Light Heavyweight
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Join Date: Jul 2005
Location: Trinity University, San Antonio, Texas
Posts: 4,794
why don't you do yourself (and everyone here who feels inclined to reply as i do) a HUGE favor and read the stickies? i'm sure it will help you.
to be more specific: read the "why you arent growing" sticky.
good luck
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06-03-2008, 07:28 PM
fishfood
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Join Date: May 2008
Location: California
Posts: 44
^^*smack*, lol.
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4
06-03-2008, 07:28 PM
Ross86
Rank:
Light Heavyweight
Ross86's Stats
Weight: 95lbs
BF %: 30%
Join Date: Jan 2007
Location: NC
Posts: 3,268
Quote:
Originally Posted by
_Wolf_
why don't you do yourself (and everyone here who feels inclined to reply as i do) a HUGE favor and read the stickies? i'm sure it will help you.
to be more specific: read the "why you arent growing" sticky.
good luck
Please do exactly what Wolf said.
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5
06-03-2008, 07:58 PM
Cradler
Rank:
Member
Cradler's Stats
Height: 6'1"
Weight: 210 lbs.
BF %: 14
Bench: 290lbs.
Squat: 405lbs.
Join Date: Mar 2007
Location: Boston
Posts: 379
Oh man, now I'm not gonna recognize Ross's posts anymore... I just went by the baby!! That new picture is hilarious though
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6
06-03-2008, 08:22 PM
_Wolf_
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Location: Trinity University, San Antonio, Texas
Posts: 4,794
yeah ross...awesome new avi. its hillarious!
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7
06-04-2008, 03:10 AM
Ross86
Rank:
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Weight: 95lbs
BF %: 30%
Join Date: Jan 2007
Location: NC
Posts: 3,268
I need to find a baby lifting. I just loved the picture of that pissed off baby...he was cropped into several different avatars.
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8
06-04-2008, 05:19 AM
MONSTAFACE
Rank:
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Join Date: Aug 2007
Location: philly
Posts: 1,405
hopefully when you read the stickies yuo will find out you should actually be having an arm day.
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9
06-04-2008, 05:21 AM
Kane
Rank:
Middleweight
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Join Date: Nov 2005
Posts: 2,238
^^He means
Shouldn't
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06-04-2008, 05:34 AM
MONSTAFACE
Rank:
Lightweight
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Join Date: Aug 2007
Location: philly
Posts: 1,405
Quote:
Originally Posted by
Kane
^^He means
Shouldn't
lol yeah. that was another one of those typo things
i def just typed and pressed enter on that one
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