Basic Barbell Training

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Basic Barbell Training

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10-12-2007, 04:50 AM

HIThopper

Rank: Middleweight

Join Date: Aug 2007

Location: Australia

Posts: 2,029

Basic Barbell Training

Heres some sneak previews to Rips new book.Great stuff Im literally salivating looking at this stuff. I cant wait till my pre ordered copy makes the long trip over here to OZ!!

http://www.basicbarbelltraining.com/preview.html

Check the squat page for bar position for front, high bar and low bar squats very cool.

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Basic Barbell Training