Being Tired
Was wondering why I am feeling so tired the past week or so. Not sure what it's from, I am eating healthier than ever, working out, and drinking more water than ever.
Do you guys feel tired for a while after a hard workout week?
I guess it could be because I am working out, but I am tired basically all day even when I get 7-9 hours of sleep each night. Guess I should try getting in bed around 11 or somthin sometime.
Guess I don't have much info to go on here... just askin
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Beginning: March 23rd: 129lbs :(
May 3: 146lbs
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June 21: 140ish?
Check out my journal. Any advice is appreciated.
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