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Bicep/Tricep imbalance
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11-13-2011, 01:43 AM
max pasi
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Bicep/Tricep imbalance
My Biceps are under-developed.My triceps seem to be dominating. How can shock the Biceps to grow. I use moderate weights on dumbbell and barbel curls
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11-13-2011, 06:10 PM
FitnessFreek
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Height: 6 ft.
Weight: 219 lbs
BF %: 15%
Bench: 295
Squat:
Join Date: Aug 2011
Location: Chico, CA
Posts: 332
Triceps should be bigger than biceps...
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11-14-2011, 05:28 AM
redbill73
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Found that seated dumbell concentration curls work for developing the guns. Make sure you go heavy!
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