Go Back   Bodybuilding.net - Bodybuilding Forum > Main Forums > Training


Big Pecs



Reply
 
Thread Tools Display Modes
  #21  
Old 06-16-2005, 06:05 PM
sdf42450's Avatar
sdf42450 sdf42450 is offline
Rank: Member
 
Join Date: Mar 2005
Posts: 425
Default

good info 0311... flat bench is way over rated IMO. thre are far better excercises to build a good chest.
Reply With Quote
  #22  
Old 06-17-2005, 10:27 AM
Darkhorse Darkhorse is offline
Rank: Light Heavyweight
 
Join Date: Mar 2005
Location: CA
Posts: 4,174
Send a message via Yahoo to Darkhorse
Default

About time the exp. calvary came to my rescue!
Reply With Quote
  #23  
Old 06-17-2005, 03:27 PM
BG5150's Avatar
BG5150 BG5150 is offline
Rank: Bantamweight
 
Join Date: May 2005
Location: New Jersey
Posts: 875
Send a message via AIM to BG5150
Default

Quote:
Originally Posted by sdf42450
good info 0311... flat bench is way over rated IMO. thre are far better excercises to build a good chest.
Such as? (and please don't mention inclines...I don't like 'em)

I prefer DB flat presses to barbell. Do you think that's okay? What otheres do you recommend?
__________________
There are no stupid questions, just stupid people.
Two wrongs don't make a right, but three rights make a left.
Are you eating while you are reading this? You should be... --hrdgain81
Remember, kids, if you type well the Grammar Fairy will leave a quarter under your pillow.
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

Well, the Blog's (finally) back (again!):
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

Here is my newly-created World of Warcraft Blog:
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
. Feel free to stop by and comment.

Reply With Quote
  #24  
Old 06-17-2005, 08:18 PM
apocalypse apocalypse is offline
Rank: Bantamweight
 
Join Date: Mar 2005
Location: Atlanta, GA
Posts: 883
Send a message via AIM to apocalypse Send a message via Yahoo to apocalypse
Default

Quote:
(and please don't mention inclines...I don't like 'em)
The excercises that u hate are the best ones. What can we do??
Reply With Quote
  #25  
Old 06-18-2005, 10:42 AM
Darkhorse Darkhorse is offline
Rank: Light Heavyweight
 
Join Date: Mar 2005
Location: CA
Posts: 4,174
Send a message via Yahoo to Darkhorse
Default

Quote:
Originally Posted by BradG
Such as? (and please don't mention inclines...I don't like 'em)

I prefer DB flat presses to barbell. Do you think that's okay? What otheres do you recommend?
You admitted that you were tiny and that's partly due to you not wanting to do the best exercises because you just don't like them. The chest gets worked the best with both some type of incline and weighted dips. I already flew past 50" for my chest, mostly because I dropped flat bench altogether. I stick with different degrees of inclines, and weighted dips. People need to understand that if they're serious about getting big, they need to keep an open mind, and that they don't know everything there is to know. You claiming it's a falsity that I said inclines are the best definately shows that you don't know as much as you think you do. We can't all be wrong about it...Can we? :cool:
__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.


I can be found at
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Reply With Quote
  #26  
Old 06-18-2005, 10:57 AM
WantingMuscle7's Avatar
WantingMuscle7 WantingMuscle7 is offline
Rank: Bantamweight
 
Join Date: Apr 2005
Location: PA
Posts: 686
Default

Brad maybe you could try using inclines for a bit and see if your chest grows and if it does and your pleased maybe you'll stick with it.
Reply With Quote
  #27  
Old 06-18-2005, 11:54 AM
verbatimreturned verbatimreturned is offline
Rank: Lightweight
 
Join Date: Apr 2005
Location: new york
Posts: 1,372
Default

yea i always try to hit the same muscle with different exercises and at different angles
Reply With Quote
  #28  
Old 06-18-2005, 03:06 PM
apocalypse apocalypse is offline
Rank: Bantamweight
 
Join Date: Mar 2005
Location: Atlanta, GA
Posts: 883
Send a message via AIM to apocalypse Send a message via Yahoo to apocalypse
Default

Quote:
We can't all be wrong about it...Can we?
No way in hell.
Reply With Quote
  #29  
Old 06-18-2005, 03:46 PM
WantingMuscle7's Avatar
WantingMuscle7 WantingMuscle7 is offline
Rank: Bantamweight
 
Join Date: Apr 2005
Location: PA
Posts: 686
Default

Well almost everyone believed the earth was the center of the universe but they were wrong but im with you guys on the incline.
Reply With Quote
  #30  
Old 06-18-2005, 04:54 PM
apocalypse apocalypse is offline
Rank: Bantamweight
 
Join Date: Mar 2005
Location: Atlanta, GA
Posts: 883
Send a message via AIM to apocalypse Send a message via Yahoo to apocalypse
Default

Quote:
Originally Posted by WantingMuscle7
Well almost everyone believed the earth was the center of the universe but they were wrong
How long ago was that?? Poor Galileo, he got jail time for saying earth is round not flat and that earth revolves around the sun.
Reply With Quote
Reply

  Bodybuilding.net - Bodybuilding Forum > Main Forums > Training


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes



 



All times are GMT -8. The time now is 11:20 AM.


Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.