Bodybuilding.net - Bodybuilding Forum

I thought I may as well start a thread on this. This is some of the stuff I have. It's categorized loosely and I tried to organize based on MY opinions of it. This is just off the top of my head. I'll probably refine it later. This is not finished. I'm going to list my favorite online resources. I figured other people might like to follow with there own list.

For those of you who sent me stuff on this list, thank you and you know who you are.

Rating System is Zero to Five Stars

Strength, Conditioning, Physiology, Programming, Biggering, and Related
The Art of the Deload, Cressey (e-book) *****,
Beyond Brawn, McRobert (e-book) ****
Beyond Bodybuilding, Tsatsouline, not yet rated
Black Book of Training Secrets, Thibadeau, ***
Bulletproof Abs, Tsatsouline, ** (This is mostly one long advertisement for the AbPavelizer..but the info is useful nonetheless)
The Development of Physical Strength, Ditillo ***
Essentials of Strength Training and Conditioning, Baechle and Earle *****
Combat Core, Smith (e-book bonus package) ****
Conditioning for Strength And Human Performance, Chandler and Brown ****
Dinosaur Training, Kubik * (Has some insight but lacks education to see it through)
Exercise Physiology: Energy, Nutrition, and Human Performance, McArdle, et al. *****
Exercise Testing and Prescription: A Health Related Approach, Neiman ***
From the Ground Up, Dan John, **** FREE http://danjohn.org/bp.pdf
Human Anatomy and Physiology, Hole (my basic anatomy text) *****, NR
Keys to Progress, McCallum
The Max Effort Method, Wendler (e-book), ***
Maximum Stength, Cressey ****
Muscle Logic, Staley **
Posture and Core Conditioning, Grissafi, not yet rated
Physique, Fitness, and Performance, Battenelli, not yet rated
Practical Programming, Rippetoe& Kilgore **
Power to the People, Tsatsouline *** (There are valuable concepts here)
Science and Practice of Strength Training, Zatiorsky *****
Sports and Exercise Physiology, Birch, et al. ***
Starting Strength, Rippetoe, ***
Strongest Shall Survive, Starr **
Training Three Days a Week, Wendler ***
Turbulence Training BW Program, Ballantyne **

Biomechanics, Kinesiology, Motor Learning
Athletic Body in Balance, Cook ****
Basic Biomechanics, Hall *****
Biomechanics: A Qualitative Approach, Kreighbaum and Barthels *
Kinesiolgoy: Application to Pathological Motion *
Kinetic Anatomy, Behnke ***
Lifelong Motor Development, Gabbard ***
Manual of Structural Kinesiology, Thompson & Floyd *****
Motor Learning And Performance, Wrisberg and Shmidt ****


Injury, Rehab, Therapy, Testing, Etc…
Diagnosis and Treatment of Movement Impairment Syndromes, Sahrmann ***
Evaluation of Orthopedic and Athletic Injuries, Starkey and Ryan ***
Release Your Pain, Abelson and Abelson * (This is just one long ad fro ART)
Muscles: Testing and Function with Posture and Pain, Kendall, edt. ****
The Pain Free Program, Carey, not yet rated
Soft Tissue Pain and Disability, Cailliet *
Taylor's Musculoskeletal Problems and Injuries, ***
Ultimate Back Fitness and Performance, McGill *****

Mobility, Flexibility, etc.
Magnificent Mobility, Cressey and Robertson (dvd) *****
Relax Into Stretch, Tsatsouline **
Self-Myofascial Release, Robertson *****
Stretching Scientifically, Kurz ****

Nutrition
The Anabolic Diet, DiPasquale, **
Healing with Whole Foods (A good bit of practical info hidden amongst a bunch of new-agey nonsense) *
Knowledge and Nonsense, Hale ****
Maximize Your Metabolism
The Nutrition Desk Reference, Garrison and Somer ****
The Rapid Fatloss Handbook, Mcdonald (ebook)
Sports Nutrtion Guidebook, Hall ***
The Stubborn Fat Solution, Grissafi, not yet rated
Supplement Company Secrets, Will Brink
Training and Nutrition Insider, Geary
Understanding Nutrition, Whitney and Rolfes *****, NR


Biology
Biology: The Unity and Deversity of Life, Starr and Taggart, **** (doesn’t hurt to have a bio textbook)

Herbs
Complete Book of Herbs, AHA
Mosby's Handbook of Herbs and Natural Supplements, Skidmore Roth
Naturopathic Handbook of Herbal Formulas, Herbal Research Pubs, Inc.

Other:
MILO: Journal, Ironmind, various issues and topics

Online Resources
Coaches Infoservice
Core Performance
DragonDoor
Deepsquatter
Diesel Crew, Jim Smith
Eric Cressey
The FitCast
Higher Faster Sports, Kelly Bagget
Lyle Macdonald
NSCA
NSCA Free Performance Journal
Free NSCA Podcasts
Training Videos
Max Condition, Jamie Hale
Men's Health
Peak Performance
Peform Better Articles
Robert Dos Remedios Blog
Mike Boyle Blog
Mike Robertson
SB Coaches College
Strength Coach, Mike Boyle
Strength Coach Podcasts
Strength Power Hour
Super Human Radio

What is Pseudoscience

The Mental Game
Dr. G's Mental Toughness Blog

Online Reading and Videos
Dan John's Site
Dan John Teaching the O lifts Posted by Marv
Fitness-Fatigue Revisited PLEASE read this...I beg of you.
Kraemer-How Muscle Grows
Siff Archive

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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.

Wow thats a LOT of books sir. Thanks for passing this list along. I plan on buying some of them once I get some cash. With this list, I know I'll be heading in the right direction

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Thanks , Eric.

I'm more a book on tape kind of guy Looks like some good podcasts on some sites.

Just for you, Talo:

http://avidityfitness.net/leigh-peel...hooter-speaks/

i was gonna send you two....but you already have them

Thanks, I've heard her a few times on the fitcast but never checked her own stuff out. Will now

She's hot.

not lying.

LOL , I was just serching for a picture of her...Yes she is.

Very cool thanks MRT.I'll probs get that 1st cressey book now since its cheap too.