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I was just wondering if its best to do them with the single handle or the double handles. I feel like i have realy good form when i use the single handle but when i use the double handles i first have to lower the weight and even then it feels like im not getting good form. Mabey i'm holding the handles the wrong way? Should U hold them so your thumbs are facing upwards or inward?
cable low rows
Should U hold them so your thumbs are facing upwards or inward?
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