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cable low rows



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  #1  
Old 07-09-2005, 05:03 PM
apocalypse apocalypse is offline
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I am still lost.
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Old 07-09-2005, 05:28 PM
NATEDOGG69 NATEDOGG69 is offline
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I've created nothign but confusion so I'll just restart by re-asking my initial Q? hopefully worded a lil better.

When doing seated low rows do you prefer to use triangle or the 2 D rings, and if you use the D rings do you hold them so there parrell with the ground or at a 90 angle with the ground
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