Interesting 0311. So, it's like building your traps by not doing them directly, and only working them through exercises like deadlifts and power cleans.
My calves have been the week point for a while. They look ok right now. I'd like a more bulge and size for sure, but we'll see what happens over time. I'm still re-building after a long layoff. I'm only doing 3 sets of calves at this moment, plus the big movements and some lunges.
Troy
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