Can someone hold my hand for this first little bit??

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Can someone hold my hand for this first little bit??

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Can someone hold my hand for this first little bit??

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#111

09-11-2008, 05:16 AM

dougz

Rank: Member

Join Date: Aug 2008

Location: BC, Canada

Posts: 363

I got my Starting Stregth book yesterday..

Lots of good lifting tips..

Can't wait to try them out..

I was a little disappointed there wasn't much nutrition and programming info..

But I guess they're both relatively simple concepts..

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Can someone hold my hand for this first little bit??