It looks like you're enjoying our bodybuildng forum but haven't created an account yet. Why not take a minute to register for your own free account now? As a member you get free access to all of our bodybuilding forums and posts plus the ability to post your own messages, communicate directly with other members and much more. Register now!
Already a member? Login at the top of this page to stop seeing this message.
Can someone hold my hand for this first little bit??
Yeah, 4-5 cheat meals a week would add up to some pretty big caloric variations. I know that when I cheat (IE eat most of a pepperoni pizza) that would mean I was taking in close to 1000 cals more than I normally would for the day.
Hybrid Mode