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Can someone hold my hand for this first little bit??



 
 
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Old 09-11-2008, 05:16 AM
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dougz dougz is offline
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Join Date: Aug 2008
Location: BC, Canada
Posts: 363
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I got my Starting Stregth book yesterday..

Lots of good lifting tips..

Can't wait to try them out..

I was a little disappointed there wasn't much nutrition and programming info..

But I guess they're both relatively simple concepts..
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