Can't Drop the Weights!

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Can't Drop the Weights!

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Can't Drop the Weights!

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05-07-2008, 05:28 AM

hrdgain81

Rank: Light Heavyweight

Join Date: Mar 2005

Posts: 3,713

Quote:

But continually dropping weight from shoulder height or overhead height?

I didnt realize people actually did that, I've never seen someone drop weight from more then hip high ... thats why i didnt see what the big deal was I guess. I agree there is no reason for that, its a good way to get hurt or break shit.

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Can't Drop the Weights!