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  #11  
Old 02-29-2008, 02:19 PM
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USCNater USCNater is offline
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Quote:
Originally Posted by Eric3237 View Post
You read the wrong "5x5". That is much more than you need and is just as bad as what you have in a way. You need to beginners strength training program not a so called "advanced" one.
Ok then... i'm officially confused.....
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