Keep at it.
Try jump chins with a long negative.
The way I got better at them was this:
Do 1 pull up. Then 2. Then 3. All the way until you can't get any more. Then do 1 less than the max you just did, all the way back down to 1.
Like this: 1, 2, 3, 2, 1.
You can do pull downs, too, but don't use them as a substitute.
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Well, the Blog's (finally) back (again!):
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Here is my newly-created World of Warcraft Blog:
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. Feel free to stop by and comment.
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