combine chest&legs workout

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combine chest&legs workout

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04-06-2012, 06:38 AM

fqqs

Rank: New Member

Join Date: Jun 2010

Posts: 31

combine chest&legs workout

My gym will be closed on monday (when i have legs workout). On tuesday i have chest/tri day and on wednesday is day off because i cant workout then

so is it ok to somehow combine monday's and tuesday's workout and do it on tuesday? I will probably just do basics, for example:

squats 5x5-10
rdl 4x10
db incline press 4x6-10
weighted dips 4x6-10
skullcrushers 4x6-10

is that ok? it is only an exception from my normal routine...

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combine chest&legs workout