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Competition In 5 months



 
 
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Old 03-19-2008, 09:46 AM
gxp_vince gxp_vince is offline
Rank: New Member
 
Join Date: Mar 2008
Location: Yuma AZ
Posts: 11
Default Competition In 5 months

Well, I have decided to take a hugh step and do my first competition. I have been of working out for about 5 months and have no clue how to go about training for competition. I figured I would bulk up for about 3 months (High weight, low reps, not much cardio, lots of BCAA, glutimine, NO-explode, casein protein and whey) then shred down the last 2 months. Other than that I have no F ing clue. Any basic suggestions?
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