It looks like you're enjoying our bodybuildng forum but haven't created an account yet. Why not take a minute to register for your own free account now? As a member you get free access to all of our bodybuilding forums and posts plus the ability to post your own messages, communicate directly with other members and much more. Register now!
Already a member? Login at the top of this page to stop seeing this message.
I used this program about 5 years ago and it work GREAT. I ate exactly like you are supposed to and excercised like the program required. I went from 248# to 217# in 2 1/2 months. I felt and looked great.
Body for Life program
Threaded Mode