I don't really need to lose much weight but I've gone from 163 to 154 since I started doing the eating/aerobics and I can definitly see more muscle definition. I just recently started the weight training so I havn't really gotten any bigger yet but I'm improving. My legs are getting really defined from the aerobics and I can tell a big difference when I'm at work where I have to walk around all day. It's no longer a tiring experiance. I still have a little bit of fat I'd like to lose from my stomach but hopefully my weight will start going back up soon when I start putting on some muscle.
|
Hybrid Mode