Go Back   Bodybuilding.net - Bodybuilding Forum > Main Forums > Training
Register Community Today's Posts Search


Hey there!

It looks like you're enjoying our bodybuildng forum but haven't created an account yet. Why not take a minute to register for your own free account now? As a member you get free access to all of our bodybuilding forums and posts plus the ability to post your own messages, communicate directly with other members and much more. Register now!

Already a member? Login at the top of this page to stop seeing this message.

Cutting Diet/Workout - Any Tips?



 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
  #2  
Old 06-02-2013, 05:54 PM
irondog19 irondog19 is offline
Rank: Member
 
Join Date: Jan 2012
Posts: 111
Default

Hey man, as long as the numbers work, and you're in a calorie deficeit you should be good to go. Keeping things simple, tracking your numbers and your cardio is easy and efficent. Too many people try fancy approaches to cutting. Just make sure you track what you are doing and make the necessary changes when needed. If you notice that your diet is not working, id advise taking out some of the carbs (seems to be the main source of your diet). Try a higher protein/fat diet, drop the carbs and see how that works for you.

keep lifting heavy as well to maintain your muscles and strength.
Cheers
Reply With Quote
 

  Bodybuilding.net - Bodybuilding Forum > Main Forums > Training


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 



 



All times are GMT -8. The time now is 02:03 PM.


Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.