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  #1  
Old 01-04-2007, 03:09 PM
xzarian xzarian is offline
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Default how to measure
I want to get my mesurements before starting this program. should these be flexed or not. And when should these be taken?
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  #2  
Old 01-04-2007, 03:39 PM
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FlawedGRUNT FlawedGRUNT is offline
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if your bulking id say flex... if your cutting id say un-flexed
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Old 01-04-2007, 05:02 PM
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TALO TALO is offline
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I always take them flexed.....but that's just me
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Old 01-04-2007, 05:05 PM
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FlawedGRUNT FlawedGRUNT is offline
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Quote:
Originally Posted by TALO View Post
I always take them flexed.....but that's just me
i always take them flexed too... but i guess if your really shooting for weight loss youd be better off checking unflexed
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