saw a few vids lately...and it raised a question for me.
in these videos it looks like they aren't using full range of motion...on flat presses and shoulder pressing....when i do them i let the db's go down as far as my arms will go...which means for shoulder presses the db's are reaching my shoulders and flat presses they are coming down pretty much level with my chest.
am i doing it wrong...and could this be causing shoulder problems? is it like going past parallel with dips?
just curious
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And when you seek forgiveness
You will see there is no god
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db presses...all kinds....
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