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deadlift increase



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  #1  
Old 01-27-2007, 01:57 PM
Scorcher2005 Scorcher2005 is offline
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why do you use hex bars instead of straight bars?
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  #2  
Old 01-28-2007, 05:30 AM
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HSfootball16 HSfootball16 is offline
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Quote:
Originally Posted by Scorcher2005 View Post
why do you use hex bars instead of straight bars?
we use hex bars because
1. they're easier to do more weight for us
2. everyone else uses them in our weightroom
3. there already out with 100's on each side all the time
4. coach tought us ho to use a hex bar and not a strait bar
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age: 18
height: 5'9"
weight: 198bs
bench 1RM: 275
parallel squat 1RM: 385
deadlift 1RM: N/A
hang clean 1RM: N/A

i wish i could live on crack and protien shakes...
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Old 01-29-2007, 02:10 PM
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HSfootball16 HSfootball16 is offline
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i could always just loose 30 pounds and play fullback instead... i mean ive only got 2 years under my belt right now, although both at line.
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