Deadlifting - Proper form

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Deadlifting - Proper form

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Deadlifting - Proper form

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04-30-2008, 06:17 PM

RileyMartin RileyMartin is offline

Rank: Member

Join Date: Feb 2008

Location: NY

Posts: 106

Deadlifting - Proper form

Hi,

What is the proper form for doing deadlifts? Does anyone have any links to good videos showing what the proper form is? I've started to go heavier now and I'm down to doing sets of 4 reps. With the lighter weights it didn't feel that unnatural. With the heavier weight it feels really awkward. My foot/leg placement doesn't feel right and my knees seem to get in the way of my hands. Thanks.

Riley

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Deadlifting - Proper form