Deadlifts - grip slips

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Deadlifts - grip slips

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Deadlifts - grip slips

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06-19-2008, 08:33 PM

RileyMartin RileyMartin is offline

Rank: Member

Join Date: Feb 2008

Location: NY

Posts: 106

Deadlifts - grip slips

Hi all,

When I go heavy on deadlifts I can only do two or three reps before my grip has slipped to the point where I have to pause to re-grip the bar and then do two-three more reps. What should I do to strengthen my grip? Also, I've seen weightlifters on TV use some sort of powered chalk. Should I be using that or is there something else that I should use? Thanks.

Riley

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Deadlifts - grip slips