deciding on a program
between...GVT, Max-OT, and just doing 3x8 which program would be the best way to go? And which is "supposed" to help reach quickest results? I don't want to get "HUGE" persay but i want to be cut, i guess the best way to describe it is somewhat of a "beach body" look. I just cannot decide which would be the best way to go. Any suggestions or help would be great, because i am completely lost as of now.
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Stats
Height: 6'1"
Weight:192lbs
Fat%: about 19%
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