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Stupid reverse hypers



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Old 12-06-2006, 02:56 PM
Johan's Avatar
Johan Johan is offline
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Join Date: Oct 2006
Location: Bagram AB Afghanistan
Posts: 144
Default Stupid reverse hypers

So anyways this is kind of dumb but iv'e been having problems crushing my quads while doing hypers. I tried several different positions for my legs but when i extend my back they just get crushed! I even tried putting a mat over the pads and that didn't work. Has anyone else ran into this? I've been struggling with it for awhile now and its gotten bad enough to where i wont do them...any ideas?
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