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Swagmang 11-14-2011 11:46 AM

Thanks for all the great info. I had a quick question: Ideally, should this program be ran M/W/F or on a one day on/one day off cycle? So M/W/F/Su for the first week and then Tu/Thu/Sat for the second week.

death 07-02-2012 04:08 AM

Quote:

Originally Posted by Swagmang (Post 91072)
Thanks for all the great info. I had a quick question: Ideally, should this program be ran M/W/F or on a one day on/one day off cycle? So M/W/F/Su for the first week and then Tu/Thu/Sat for the second week.

mon/wen/fri/mon/wen/fri this is how should be and only this way!!!trust me!

loganchristo 09-13-2012 04:52 AM

Oldie but goldie...I've never tried it tho..gotta put my body to work !


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