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Discomfort/Pain from Squatting



 
 
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Old 07-07-2008, 01:27 PM
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_Wolf_ _Wolf_ is offline
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Quote:
Originally Posted by Andrew.cook View Post
I think that if you want good carry over to the squat your better bet would be to go with good mornings as a sub. The guys at WSBB are all about the GM's, so you know it has to be good.
I actually hate good mornings. They mess a lot of things up for me.

I like GHRs, Box Squats, etc a lot more. I also love unilateral leg work...
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