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21
10-04-2008, 12:28 AM
TALO
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Light Heavyweight
TALO's Stats
Height: 6'1
Weight: 230
Bench: 3x350 (decline)
Squat: 1x500 (box)
Join Date: Sep 2006
Location: Alberta , Canada
Posts: 3,077
Bump
Clubbell
YouTube
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22
10-06-2008, 02:19 PM
EricT
Rank:
Heavyweight
EricT's Stats
Join Date: Jul 2005
Posts: 6,314
Thanks, TALO.
RossTraining.com has a bunch of good info also:
http://www.rosstraining.com/articles.html
Under "Equipment Based Articles"..
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