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Does losing weight gets a person weaker?



 
 
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  #11  
Old 02-02-2009, 09:28 PM
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TALO TALO is offline
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Join Date: Sep 2006
Location: Alberta , Canada
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Are you competing in a bodybuilding show ? Why do you want to lose so much , so fast ?

Like others said the faster you lose the more muscle you will lose - take it slow and try to maintain .

I don't know what your current diet is ( you should post it ) but you prob only need to make a few small changes. But we can't tell you anything without knowing what your doing.
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