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Eat To Gain, Then Train?



 
 
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Old 03-17-2007, 08:43 AM
MrThinMan's Avatar
MrThinMan MrThinMan is offline
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Join Date: Mar 2007
Location: Maryland
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Quote:
Originally Posted by HSfootball16 View Post
dont worry about it, just start lifting and eat ALOT. but not real fatty stuff like a stick of butter. you want atleast 150 grams of protien. eat shakes or something before and after your lift. you only really want to gain muscle right? you dont wanna be a fat bastard like me do you? if you eat alot more and dont work out, all that energy will turn to fat, which doesn't help you get jacked.
lol True, I don't want to be just fat. I guess I'm just nervous that if I start trying to build muscle right now, that I'll be muscular.....but that I'll still be the same size, know what I mean? But I still understand what you mean, and I'm going to take that advice into consideration, thanks!
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