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Favourite: Squats (if you wouldve asked me 6 months ago I wouldve said I fucking hate them though ) & Floor Press

Least Favourite: JS Rows or Anything over 8 reps haha

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"Pain don't hurt" - Dalton

"NO, this is my squat rack. Go get your own!"

"Damn that's shit heavy" - Wolf


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no question my fave exercise is deads.

i dont think there's any exercise in my routine right now that i could call my least fave, they're all good.

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hahaha Word, i hate high rep work too man.

Favorite - Pendlay rows or flat barbell bench

Least favorite - I like just about everything in my routine... except maybe tricep extensions, I hate those

fav has got to be Dead lift....nothing like seeing a bar bend

least would have to be...well....if i had to pick one it would be anything with calves

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Iron Never Lies!!!

Favorite = Deadlift

Least favorite = Anything calves related

I'll have to agree with everone who said calve stuff....definitely something I despise.

I use to hate pullups a lot because I could barely do one, but now that I can do them I like them a lot more.

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"You can succeed if nobody else believes it, but you will never succeed if you don't believe in yourself."
-William J.H. Boetcker

22 yrs old
6'3 220lbs
Goals: Add lean mass and cut body fat.

Hmm theres nothing I absolutely hate. I hate not hitting what I shoot for on squats. They are the only thing that can really aggrevate me. Usually they make or break my workout. I never use to do bbell rows but love them now

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Favorite would be squats, with bench as a close second. Bent over rows bring up the rear, but that might change as I get better at them

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We can rebuild him...