Go Back   Bodybuilding.net - Bodybuilding Forum > Main Forums > Training


Finished HST Training



Reply
 
Thread Tools Display Modes
  #1  
Old 12-14-2006, 12:37 PM
homerj742 homerj742 is offline
Rank: Member
 
Join Date: Jul 2006
Posts: 89
Default Finished HST Training

I just finished a full cycle of HST, the results have been fantastic. It's a great work out, doesn't take me very long (45 mins) and I see results!

Now the question is, what next? Another HST routine? or some type of variation?

I would like to keep my workouts to around 45mins!

Thank you for any input!
Reply With Quote
  #2  
Old 12-14-2006, 05:06 PM
BigMal BigMal is offline
Rank: Member
 
Join Date: Jul 2006
Posts: 140
Default

If it's working, why change it?
Reply With Quote
  #3  
Old 12-15-2006, 05:02 AM
hrdgain81's Avatar
hrdgain81 hrdgain81 is offline
Rank: Light Heavyweight
 
Join Date: Mar 2005
Posts: 3,713
Default

It depends on your goals man. If you want hypertrophy, and its working, stick with HST.
Reply With Quote
  #4  
Old 12-15-2006, 08:41 AM
homerj742 homerj742 is offline
Rank: Member
 
Join Date: Jul 2006
Posts: 89
Default

Cool, I'll do another HST cycle with some different exercises.

After that I might explore something else, as it may get boring.

It has helped put on some muscle mass, and I've always had trouble with that.

Thanks for the input guys.
Reply With Quote
  #5  
Old 12-18-2006, 07:20 PM
Scorcher2005 Scorcher2005 is offline
Rank: Bantamweight
 
Join Date: Nov 2006
Location: Beaufort, SC
Posts: 511
Send a message via AIM to Scorcher2005
Default

Dft 5x5?
Reply With Quote
Reply

  Bodybuilding.net - Bodybuilding Forum > Main Forums > Training


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes



 



All times are GMT -8. The time now is 05:43 AM.


Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.