Flat feet issue

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Flat feet issue

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Flat feet issue

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08-13-2008, 01:03 PM

OTIS

Rank: Member

Join Date: Jan 2008

Location: SoCal

Posts: 55

Flat feet issue

I have flat feet, i have no arch in my foot when it is on the ground, and they naturally point a little inward. My knees also bend a bit inward as well. Does this have any effect on how my legs will develop? I also wonder if its a safety issue, i have never done freeweight squats, i always use a smith machine just to be sure i wont have an injury.
Thanks

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Flat feet issue