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01-04-2007, 03:09 PM
xzarian
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Location: indiana
Posts: 21
how to measure
I want to get my mesurements before starting this program. should these be flexed or not. And when should these be taken?
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01-04-2007, 03:39 PM
FlawedGRUNT
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if your bulking id say flex... if your cutting id say un-flexed
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01-04-2007, 05:02 PM
TALO
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Height: 6'1
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Bench: 3x350 (decline)
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I always take them flexed.....but that's just me
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01-04-2007, 05:05 PM
FlawedGRUNT
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Quote:
Originally Posted by
TALO
I always take them flexed.....but that's just me
i always take them flexed too... but i guess if your really shooting for weight loss youd be better off checking unflexed
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