Free weights, not machines - Page 2

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Free weights, not machines

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Free weights, not machines

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#11

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09-30-2011, 10:17 PM

ADINA

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#12

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10-22-2011, 12:45 PM

fakii

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i believe beginners should start with machine to prevent injuries ....

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#13

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10-23-2011, 12:38 AM

StayingFitiN StayingFitiN is offline

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i don't think theres much difference.. as long as you lift heavy.. you're good with either or

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