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Full Body Workouts madness or sanity



 
 
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  #34  
Old 12-18-2006, 08:52 PM
Ozzi Ozzi is offline
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Join Date: Dec 2006
Location: Sydney, Australia
Posts: 33
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I like what you said about people working parts of a muscle. Although it is true the muscle grows as a whole and not in parts, by working out different areas you can establish more nerve end plates firing off making the work out more efficient. But like you said, obviously the muscle grows as a whole.
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